I used to struggle with extreme seasonal flu symptoms… Without fail, when the weather started transitioning from winter season to Springtime, my head began to fill up with congestion plus pain! My eyes would water constantly, my nose would always be running, plus my head constantly pounded; Even though I took over the counter medication, I always found myself staying inside my household whenever possible. I felt like any time I walked into the open air outside, my body was just filling up with pollen plus pollutants, one afternoon though, I realized that I was really causing more harm than wonderful by staying inside because I wasn’t taking care of my Heating plus Air Conditioning system plus it was making my flu symptoms worse! I spoke with a associate who was a doctor, plus she told me that one of the largest triggers for flu symptoms was a home’s Heating plus Air Conditioning system, especially if it wasn’t inspected! Heating plus Air Conditioning systems needed attention from certified Heating plus Air Conditioning professionals in order to run efficiently, plus part of that was having the air filter updated; Air filters needed to be updated at least three times per year, however sometimes more if the pollen plus pollutants were bad. I wasn’t changing my air filter, which meant a ton of dust plus debri were getting cabind inside, spreading into my home’s air. My associate also told me about HEPA certified air filters, and they were the best on the market, because they could trap any plus all pollutants. Once I took her advice, my flu symptoms were relieved almost instantaneously!
