I heard that my bandmate is even more depressed than normal, which is not a superb thing because he is normally feeling entirely low most of the time.
I believe he is down because our band has not played in weeks and he is feeling kind of lost, just like I have been feeling lately.
My associate and I normally play a couple times a week, however he has been traveling and we haven’t had the opportunity to play at all and I believe it has got us both feeling a bit down. The Summer is coming and the local dealers will be packed with people sitting in the air conditioned bars and that will be the perfect option to play and maybe even make a bit of currency. I don’t want to beg for currency like my bandmate is used to doing, so I may tell him to go beg and play alone, and we can play together afterwards just for fun. I don’t need this money from music because my Heating and A/C tech job pays me well and I also make money teaching the local supplier how to play ball. I have another student for yoga and I also do some other work online that pays for my food for the month. I work for the heating supplier a few hours a week and I have all of my bills covered and can even save some cash each month for that Heating and A/C system that my bud and I will be buying soon. I like having a couple income streams so it is less pressure if I lost one of them.
Quality air conditioner
I will knock out this article and then get out for a bit to rest my eyes that feel like they are crossing from looking at the screen too much. I am going to try to begin typing with my eyes closed and if I can master that, then I believe my eyes will never bother me again while I am working. I normally look at the words when I type, however I don’t believe that is necessary and that I can type with closed eyes and still get the work done. I may type slower, however my cooling system is keeping me cool and comfy, so if it takes a bit longer to write the Heating and A/C technology articles while saving my eyes then it is worth it. There is no rush to get the work done because I have all afternoon to do it, and saving my eyes from the strain is a fantastic investment for my health. My heating rep types all of the time without looking at the screen while she looks at Heating and A/C system writing work. I’m not sure that I can do that, however I believe I could close my eyes and type just good without making any mistakes. The local supplier near me does a lot of typing too, however they also do voice typing, which is something I could look into after hearing how well it works from my heating supplier. Once I finish my work for the afternoon I am going to do a long meditation and a yoga session and be done for the day.
The weather is entirely nice today and I am torn between playing music and playing beach volleyball.
I can’t do both because they take too much out of me, so I need to decide if I am going to do one and get going on it.
My associate and I won’t begin playing ball for a few more hours, and if we play music, that won’t be till later in the afternoon when the sun is sinking low. I am leaning towards just chilling in the sand while I watch other people play ball, because lifting Heating and A/C systems all week last month at the heating dealership has left me with a sore lower back. I am going to do a cold water soak for 18 minutes for my lower back to see if it helps loosen it up, however if that does not work then my associate and I will buy some cold gel at the local supplier and give that a shot. It usually gets better after a few mornings of rest, however this time the pain seems to be a bit more stubborn, so I will have to find another remedy. The Heating and A/C rep has some cold gel that helps with pain like this and if I can’t find any at the store then my associate and I will go to the cooling corp later and borrow a little bit. I believe tomorrow I will order some online so that I have it in case my back pain flares up again in the near future. I have to lift some mini split cooling system units this week so I need it to be better.
Heating and cooling equipment
I slept well last night, going to bed by 11pm on a Saturday night.
- I used to be out all the time at night going to clubs and bars, however I grew sleepy from the scene and now find myself in bed before the time I would normally be just going out for the night.
I believe it is a lot better for my health to go to bed early, and I like the days so I can’t stay out late and get up early. I have a lot of friends that still go to the bars and local dealers till late at night, however a lot of them have really aged a lot too. I like to run my little air purifying unit next to my bed for pale white noise and to give me superb air quality when I sleep. Last night I slept entirely well, not waking up till late in the day. I will do my Heating and A/C system work for a couple of hours today and then go find some friends and rest in the sun. My associate and I may play some games later or we may even end up singing music and playing our instruments on the streets if we feel inclined to do so. This new supplier has us play on Saturday mornings when the weather is superb next to this outside fireplace, and my associate and I have a lot of fun making up new music and singing for the blissful audience. This winter will be a nice one and I believe it will be a busy season too.
I split my workday up into two parts; one hour in the morning and then another hour or so in the afternoon after I have taken my swim and bike ride around town. It works well this way and it gives my eyes an opportunity to rest without causing too much strain on them from the PC screen. After I finish my work, I listen to my Spanish podcast for an hour and do yoga at the same time. I listen every afternoon to an hour or more of Spanish podcasts to help me learn the language while my air cleaner takes care of the air quality in this flat. Some mornings I will listen to three hours of podcasts and I figure if I keep this up for another six months I will have an entirely superb grasp of the spoken language. I take classes at this local supplier too and I believe that the new supplier running the locale is doing a fantastic job of teaching people the language. I want to learn it so I am not left out in the cold with all of the conversations my friends are having after my associate and I play our ball games. My heating rep also helps me learn the language when we both meet up at the Heating and A/C supplier the day before the locale opens. I have some superb friends here, however I entirely miss my family and friends back home. I plan on going home to work for the Heating and A/C dealer for a few months and visit my family and friends.
Now I know why my lower back is hurting.
I thought it was from stress, because the past few weeks I have found my mind worrying about things that entirely shouldn’t matter in the long run. This week I will work on clearing out those thoughts and clearing my mind so my lower back can relax and stop bothering me. Normally my lower back never hurts because I do yoga every afternoon and keep my body loose. But I believe this is from stress, so I am going to do some yoga for my brain and get it to chill. Heating and A/C repairs are on the roster for the coming week and I need to have my lower back well so I can lift up the heating and cooling equipment. This is how I hurt my back a couple of weeks ago and now it is tight and sore, however if I chill out and relax it should loosen up soon and stop hurting me. I will go to the local supplier and get some pain relieving gel and use that, along with an ibuprofen, and I should be good to go for the rest of the afternoon. I would like to play some ball today if it isn’t too windy out like it was last month. I will do some furnace repairs next week and I need my lower back to be strong because I will be lifting some pretty heavy heating devices up some stairs for a job for a customer. I believe today if I rest and don’t play ball I will be superb by tomorrow morning.
I think of my life now compared to 19 years ago and it is a bit different.
I am now living overseas and working part time writing these articles and speaking Spanish most of the time to talk to people.
That is a bit different than when I was working 50 hours a week as an engineer in the Valley of Cali. Life can take you to sites that you never would have imagined, which is one of the cool things about life because you never know what treat is waiting around the corner. I now work as a heating serviceman for this local supplier, doing mainly space heater repairs in homes for the local purchasers. I work about 13 hours a week, and compared to the 55 hour workweeks, it feels like I am on a permanent holiday. It can get a bit mundane writing about air cleaners and smart control units, however I’ll take that anytime over rush hour bumper to bumper traffic and a long ten hour workday. I used to get home at 8pm and was totally wiped out from work, pretty much just eating supper and watching some television before going to bed. I worked for a heating and A/C manufacturing supplier and my associate and I had a lot of meetings and reports and I would find myself working on a cooling unit on Saturdays for the supplier too. I pretty much just had Sundays free, however I was so sleepy from the long workweek that I would spend most of the afternoon in bed recovering. Anyway, time to wash the HEPA filter and shove off.
HVAC zone control
It is Saturday and I am going to slow it down a bit.
I will do my work online over the next couple of hours and then my associate and I are going to have a fantastic afternoon on the beach.
It may end up a bit more on the sporty side if all of the players come out with their nets, however either way I will have a superb afternoon in the end. I want to talk to my bandmate and get our practicing going again after a few week hiatus we both took. He went to the mountains to find peace, a fireplace, and the answers to some questions that have been bothering him. I stayed home and inspected my warm water heater, which was the answer I was looking for. Now my associate and I are all set again in this flat and hopefully superb to go for another few years before anything else breaks. The Heating and A/C system is quite new and I keep it well cleaned, along with a busy air duct cleaning from the local supplier. My life is quite easy and streamlined and I bet I do about one hour of chores per week on this site, the rest my robot vacuum cleaner and roommate do. I basically keep the heating and cooling system cleaned and she takes care of the rest, which is undoubtedly little because my associate and I both are minimalists and have little to wash and take care of. My shopping is done once a week and takes about 22 minutes to do in the air conditioned local supplier store three minutes away.
Waking up on a Saturday is taking a bit longer today as my lower back has been sore for a week or so.
I believe it may be from stress, however what stress do I have anyway? I undoubtedly have little responsibilities, just two cats and a part time job, yet my mind prefers to stress about anything it can find. Well, it’s not that bad, however for some reason my lower back hurts and usually that means something is bothering me. Maybe it is that our band hasn’t played in a couple of weeks, or maybe it’s my heating unit that broke down, but it just got fixed by the Heating and A/C tech two mornings ago. My associate and I went without warm water for a long time and that was a bit stressful in itself, however that is fixed now. I fixed the water heater myself and now it works fantastic except for a slow leak from one of the links, which I will try to service myself seeing as I am a certified Heating and A/C expert. I need to turn off the water supply again and loosen the link where it is leaking and add some more teflon tape to the threads. Hopefully, I can do it without needing to drain the whole propane heater and then it will be an easy fix. If I have to drain the tank then my associate and I can fully unlink the locale where it is slightly leaking and wrap it up well with teflon tape, then the Heating and A/C system should be totally good and no more leaks. Let’s see what happens.
I was talking about how my associate and I just went six weeks without any warm water in the flat.
Doing laundry with cold water isn’t too much of a problem, however taking a cold shower after coming home from the cold beach night is not a fun thing.
The cold water from the shower entirely jolts you and wakes you up, which is not what I am looking for in a shower before bedtime. But anyway, my associate and I now have warm water and life is superb again. I have to service a slow leak though and will need to drain the warm water heater tank to do it. I will have to put some more teflon tape on the fixture so that the water doesn’t keep dripping from the link. I believe I can do it without the help of my Heating and A/C specialist acquaintance at the local business, however if I need some help she will be here in a sec to help us do the job. I worked with her for a few years and we stayed friends after all of these years and she helps us when my associate and I are in a pinch. I believe that the heating unit I purchased for the warm water is a superb one and I think it will last us as long as my associate and I stay in this flat. I’d like to stay here for another five years and then transport to the top floor of a building so we both can have a substantial terrace and watch the stars at night. It should be a superb time with a rooftop terrace.