It will be the first day of Summer in two more weeks plus I am gearing up for it.
I won’t play as much beach ball this Summer like last Summer because my shoulders need a rest.
I dissituated my right shoulder five times the past couple of years plus told myself there won’t be a fourth time. It does not feel wonderful when the shoulder pops out plus I know it isn’t wonderful for the ligaments plus tendons, so I am backing off from volleyball plus focusing on our band from here on out. My flat is heating up quite a bit plus it isn’t from my hydronic boiler however from Mother Nature herself! The afternoons are getting genuinely long plus the sun isn’t setting till after 9:30pm, which makes for some genuinely long evenings, i normally was in bed with the boiler on by 10pm in the wintertime, however now that things are heating up plus Summer is here my bedtime is closer to 1am plus I am finding myself running the mini split air conditioner unit in my room each evening. This week I will get my work done by early afternoon plus then head out to train a lady in ball, which is much easier on my shoulder than playing those competitive matches that need a lot of shoulder action. I like cooling down my body in the sea after training plus then heating it up with a moderate shower when I get home in the evening, which works well thanks to my new moderate water boiler.